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Green Chia Pudding

  • Writer: taygoesvegan
    taygoesvegan
  • Feb 11, 2018
  • 1 min read

Chia pudding has easily become one of my favorite breakfast foods. It's super refreshing and can be flavoured in so many ways. Here's my Green Chia Pudding recipe.


Ingredients:

20g Chia Seeds

60g Spinach

38g Banana

37g Blueberries

10g Maple Syrup








Instructions:

1) Blend spinach and maple syrup with 1/2 to 3/4 of a cup of water, depending on how liquid-y you want your pudding.

2) Mix in the chia seeds with the spinach mixture.

3) Let sit for minimum 1 hour or overnight to let chia seeds absorb water.

4) Top chia pudding with bananas and blueberries.

TIP: I mixed in my blueberries in at the same time as the chia seeds to make my prep time in the morning faster.



Macros:

190 Calories

30.5g Carbs

6.8g Fat

5.6g Protein







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