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Easy 'Lo Mein' Pasta

Writer: taygoesvegantaygoesvegan

Asian-style food has always been one of my favorites and this has to be one of the easiest dishes I've ever made. I think you'll love it too! Plus, the sauce for this is so versatile and I will definitely be making recipes in the future using the sauce so watch out!


If you'd like more protein or would prefer to add tofu I would suggest a firm tofu that is marinaded in more of the sauce then fried or baked.


This recipe is for 1 serving.

Dish Ingredients:

70g Spaghetti (cooked weight)

35g Mushrooms

38g Bell Peppers

32g Carrots

21g Snow Peas

2g Garlic

6g Olive Oil


Sauce Ingredients:

3g Sesame Oil

4g Soy Sauce

4g Maple Syrup


Instructions:

1) Cook pasta.

2) Chop mushrooms, bell peppers, and carrots into size of your choosing and mince garlic. TIP: I grated my carrots to decrease cooking time.

3) Heat olive oil in pan, add all vegetables and cook until soft.

4) Sauce: Combine sesame oil, soy sauce, and maple syrup in separate container.

5) Add pasta and sauce to the vegetables and combine thoroughly.

ENJOY!



MACROS:

264 Calories

34.7g Carbohydrates

12.1g Fat

7.5g Protein





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